Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

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Menopause Problems: Fear of no longer being wanted. Fear of aging. Self-rejection.Not feeling good enough. Influenza (See: Respiratory Ailments): Response to mass negativity and beliefs. Fear. Belief in statistics.

Louise Hay’s List of Causes of Symptoms - Kate Strong Louise Hay’s List of Causes of Symptoms - Kate Strong

Nelson Mandela, for one, was imprisoned for 25 years and, to say the least, was subjected to catastrophic humiliation and physical and emotional suffering that later took its toll on his physical health. And his trauma gave birth to a form of wisdom that is a revolutionary force to create peace in our society. You don’t want to remove all your traumatic memory, do you? Affirmation: I release all that is unlike love and joy in my mind. I move from the past into the new and fresh and vital. Affirmation: I live in the now. Each moment is new. I choose to see my self-worth. I love and approve of myself. Affirmation : I allow my mind to relax and be at peace. Clarity and harmony are within me and all around me.

Inner Child Work Meditation

Knee: Represents pride and ego. Stubborn ego and pride. Inability to bend. Fear. Inflexibility. Won’t give in. Daily practice is necessary to change your thoughts, and your life. What you will notice is as you get better at finding more to appreciate around you, your life will begin to turn in a different direction. You will feel better initially, but then the people around you become more loving. The money comes in more easily. The struggle ends. Life becomes easy, as it should be. Exposure therapy can help stop the pattern in which you avoid more and more things in the world. This is a procedure where you use imagery and with a tremendous amount of support start to imagine past traumatic events and conceive present circumstances that remind you of them. With support, you’ll learn to desensitize your brain and body. 4

Heal Your Body: The Mental Causes for Physical Illness and Heal Your Body: The Mental Causes for Physical Illness and

Hay is frequently chastised for claiming that all disease stems primarily from negative mental attitudes. Personally, I don’t believe that this booklet should be taken in that way. “[f]or us to become full and healthy, we must balance the body, mind, and spirit,” Lousie L. Hay says in the foreword to this 67th (!) edition of “Heal Your Body.”“The mental thought patterns that create the most dis-ease in the body are criticism, wrath, resentment, and guilt,” she says later in the text. That hyphen, in my opinion, serves to distinguish “dis-ease” from “illness,” which usually refers to the end result of heightened vulnerability (“dis-ease”) combined with physical causes. It’s difficult to disagree with such a comprehensive viewpoint! Affirmation: Others mirror the love and self-approval I have for myself. I rejoice in my sexuality.Pneumonia See: Lung Problems: Desperate. Tired of life. Emotional wounds that are not allowed to heal. Psoriasis See: Skin Problems: Fear of being hurt. Deadening the senses of the self. Refusing to accept responsibility for our own feelings. Migraine Headaches See: Headaches: Dislike of being driven. Resisting the flow of life. Sexual fears. (Can usually be relieved by masturbation.)

Heal Your Body: The Mental Causes for Physical Illness and

Menopause Problems: Fear of no longer being wanted. Fear of aging. Self-rejection. Not feeling good enough.The weather is my friend. I am in harmony with all of life—the sun, the moon, the winds and the rain and the earth and the movement of the earth. I am at peace with the elements. I am always comfortable in any weather. My body adjusts to the outer temperature. I am at ease. Affirmation: I trust my Higher Self. I listen with love to my inner voice. I release all that is unlike the action of love.