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Kapha types can tolerate more prolonged cleanses as they are excellent stores of energy. Including warmth and spice into the diet will boost the normally sluggish kapha metabolism. If adverse reactions occur, discontinue use and consult a doctor. Seek professional advice before using if you are pregnant, breast-feeding, under medical supervision or suffer from food allergies or intolerances to any of the ingredients or contents. Undertaking a cleanse after the festive season also makes sense because many of us have had a week or two of indulgence, eating and drinking things we might not usually have. We will probably have put our digestion, liver (and nerves) under a lot more stress than usual, so it’s a good opportunity to help your body reset. Think about adding aromatic but not hot herbs and spices such as fennel, cumin, coriander and turmeric in your meals. Herbs that really support the vata constitution are those that help create a sense of balance and stability, and also nourish the body at a deep level. Start the day with a cup of Radiance tea with a slice of lemon to stimulate the digestive juices and rehydrate. Before breakfast, take Pukka Triphala Plus with a little Pukka Aloe Vera juice to support your body throughout the rest of the day.
A: We recommend you finish your bottle of Pukka Organic Aloe Vera Juicewithin 3 weeks of opening as it contains no artificial preservatives to unnaturally extend its shelf life.
Usage
The best time to eat your lunch is different for everyone, but try to wait four hours from your last full meal and only eat if you feel hungry. Try making a digestion-kindling meal such as kicharee or ‘food of the gods’ as it’s also known. Digital overload – cleansing isn’t just about what we eat and drink. Too much exposure to social media and technology can have a negative effect on our stress levels and sleep, so it might be worth incorporating a digital detox to get the best from your cleanse. Aloe vera has long been known for its health benefits. That’s why Pukka’s Aloe Vera Juice is filled with fresh, organic aloe vera juice and pulp for an extra dose of nutrition.
Pukka´s økologisk certificeret Aloe Vera juice indeholder hverken syntetisk potassium sorbate eller sodium benzoate som andre Aloe Vera safter ofte gør. Pukka´s Aloe Vera juice er koldpresset og udvundet udelukkende fra det indre af bladet hvilket gør at der ikke er behov for at den filtreres. Det betyder at Pukka Herbs Aloe Vera juice garanterer et minimum af 1000 mg polysaccharider. Her får du en saft som er meget potent, og smager godt. Pukka Aloe Vera Joice is made from the highest organic grade, sustainably cultivated, and carefully selected to bring you the full potential of nature’s goodness. A unique blend of Aloe vera unfiltered virgin inner gel fillet and filtered whole leaf, formulated with the minimum of processing to allow the plant's natural components to remain unaltered and provide high levels of natural activity, as is expected in a quality Aloe vera juice. Take 3-6 tablespoons (45-90ml) a day before food. Children 2-12 years can take 2 tablespoons (30ml) a day. SHAKE BEFORE USE. Ingredients Aloe Vera Juice er velegnet til at tilsætte i smoothies og frugtjuicer eller kan indtages i ren form. Der anbefales et dagligt indtag på 45-100ml. (ca. 3-6 spsk.). Børn mellem 2-12 år bør ikke indtage mere end 30ml. (2 spsk.) dagligt. OMRYSTES FØR BRUG.Taken daily, this juice is great for healthy, hydrated skin, normal digestion, detoxing, and feeling refreshed and nourished throughout your body. Vata types tend to have difficulty holding onto energy and need to be cautious when cleansing. A short cleanse of one to three days with simple nourishing foods such as rice and mung-bean soup will help calm the mind and rekindle the digestive fire without weakening the body. Pukka Organic Aloe Vera Juice is cold processed and unfiltered to ensure maximum potency. The juice contains only inner leaf gel meaning there is no bitter outer rind. Made from hand selected leaves from mature plants, Pukka Organic Aloe Vera Juice has a clean and natural taste. How to Use
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