Torres Extra Virgin Olive Oil Potato Crisps, 150g

Product Information

These chips are made with just three ingredients: sweet potatoes, coconut oil, and sea salt. Coconut oil is an excellent choice for frying chips because of its stability at high temperatures ( 3). Still, there are a number of chip brands that make products with wholesome ingredients, keeping consumer health in mind. Most potato chips are made with canola or sunflower oil. That’s where Good Health Olive Oil Kettle Chips set themselves apart — they’re made with 100% olive oil.

SNACKS Bonilla unsalted extra virgin olive oil crisps 150g SNACKS Bonilla unsalted extra virgin olive oil crisps 150g

Additionally, Barnana takes sustainability seriously. The brand works with farmers to reduce food waste, making its products from imperfect produce that would otherwise be thrown away. Nutritional value: Chips aren’t meant to be “health foods,” but we included only products that contain zero added sugar and less than 250 mg of sodium per serving, so they’re on the healthier side. No one food is necessarily good or bad for weight loss. Overeating and eating high calorie foods too frequently may contribute to weight gain. Artisan Tropic Cassava Strips are paleo-friendly and made from just three ingredients: cassava, sustainably harvested palm oil, and sea salt.Siete uses avocado oil to make these chips, which is a healthier alternative to highly refined oils like canola and soybean oil ( 14). First, these chips are made with just three ingredients: organic plantains, organic coconut oil, and Himalayan pink salt. They’re also vegan, paleo-friendly, certified organic, and kosher ( 2). Finally, some people may want to avoid chips made with artificial colorings, flavors, and preservatives. What type of chips are healthiest? What’s more, the Himalayan Pink Sea Salt flavor is low in sodium, with just 75 mg per 1-ounce (28-gram) serving, so these chips a good alternative for those watching their sodium intake. This is a detailed article about kale and its health benefits. Kale is rich in several important nutrients and may offer multiple health benefits when… READ MORE

Chips 8 Best Healthy Chips

Many cheese puff products contain a number of ingredients that aren’t good for overall health, including artificial flavors, artificial coloring, and flavor enhancers like monosodium glutamate (MSG).The “No Cheese” cheesy flavor comes from nutritious ingredients such as coconut oil, sweet potato powder, nutritional yeast, and ground mustard. These puffs don’t contain any artificial colors, flavorings, or flavor enhancers. Avocado oil is mostly made up of monounsaturated fats and rich in antioxidants. It’s also stable at high temperatures, so it’s a good choice for frying chips ( 15). You’ll also want to look for chips that contain less than 250 mg of sodium per serving to limit your intake of added salt. The most nutritious chips on our list are Brad’s Veggie Chips, which are made from whole, organic ingredients like vegetables and flaxseed.

Chips with Himalayan Pink Salt San Nicasio Potato Chips with Himalayan Pink Salt

Because modern diets tend to be high in omega-6 fats and low in anti-inflammatory omega-3s, it’s best to reduce your intake of refined omega-6-rich oils such as canola oil.Chips aren’t necessarily meant to be healthy, but it’s always best to choose chips that are made with nutritious ingredients. When shopping for healthy chip options, it’s important to choose products based on their ingredients and nutritional profile. Olive oil is a healthy fat that has been linked to many benefits. For example, diets high in olive oil may help protect against heart disease ( 8). Ingredient quality: We selected chips that are minimally processed and made with nutritious ingredients. The chips on this list are made with healthy fats like olive oil, avocado oil, and coconut oil.