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Company, Houghton Mifflin Harcourt Publishing. "The American Heritage Dictionary entry: candy". ahdictionary.com. Archived from the original on 2018-09-20 . Retrieved 2017-09-18. Per 1 piece: 5 calories, 0 g fat, 0 mg sodium, 2 g carbs (0 g sugar, 0 g sugar alcohols), 0 g protein All ingredients used in the processing of chewing gum have to be “food grade” and classified as fit for human consumption. Summary
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Before sugar was readily available, candy was based on honey. [10] Honey was used in Ancient China, the Middle East, Egypt, Greece and the Roman Empire to coat fruits and flowers to preserve them or to create forms of candy. [11] Candy is still served in this form today, though now it is more typically seen as a type of garnish. The benefits of chewing gum on memory have been shown to last only while you’re chewing the gum. However, habitual gum chewers may benefit from feeling more alert and less stressed throughout the day ( 17, 29). Summarya b Roach, Mary (26 March 2013). "The Marvels in Your Mouth". The New York Times. Archived from the original on 16 July 2021 . Retrieved 28 March 2013. Per 1 piece: 5 calories, 0 g fat, 0 mg sodium, 2 g carbs (0 g sugar, 2 g sugar alcohols), 0 g protein Sugarcane: Saccharum Officinarum" (PDF). USAID, Govt of United States. 2006. p.1 (Chapter 7). Archived from the original (PDF) on November 6, 2013. Per 1 piece: 5 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 2 g carbs (0 g fiber, 0 g sugar, 2 g sugar alcohols), 0 g protein
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Per 1 piece: < 5 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 1 g carbs (0 g fiber, 0 g sugar, 1 g sugar alcohols), 0 g proteinOtter, Chris (2020). Diet for a large planet. US: University of Chicago Press. p.90. ISBN 978-0-226-69710-9. Kawash, Samira (2010-10-21). "How Candy and Halloween Became Best Friends". The Atlantic. Archived from the original on 2022-10-24 . Retrieved 2022-10-25. Interestingly, there is also some evidence that chewing gum may increase your metabolic rate ( 37). McWilliams, Margaret (2007). Nutrition and Dietetics' 2007 Edition. Rex Bookstore, Inc. pp.177–184. ISBN 978-971-23-4738-2.
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One randomized controlled trial found that students who chewed gum over a period of 7 or 19 days had reduced scores for depression, anxiety, and stress compared to those who did not. Those who chewed gum also achieved greater academic success ( 21). Studies have also found that chewing gum may reduce stress and increase feelings of alertness ( 17, 24, 25). a b Richardson, Tim H. (2002). Sweets: A History of Candy. Bloomsbury USA. pp. 53–54. ISBN 1-58234-229-6.
Some kinds of candy have been contaminated with an excessive amount of lead in it. [41] Claims of contamination have been made since shortly after industrial-scale candy factories began producing candy in the mid-19th century, although these early claims were rarely true. [42] Richardson, Tim H. (2002). Sweets: A History of Candy. Bloomsbury USA. pp. 335–336. ISBN 1-58234-229-6. Sugar candies can be classified into noncrystalline and crystalline types. Noncrystalline candies are homogeneous and may be chewy or hard; they include hard candies, caramels, toffees, and nougats. Crystalline candies incorporate small crystals in their structure, are creamy that melt in the mouth or are easily chewed; they include fondant and fudge. [19] The ingredients in chewing gum have been established as safe for humans to consume. In fact, the act of chewing may have surprising benefits for mental and physical health!
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Solubility has it's limits, however, and you can easily test this. Add one or two spoonfuls of sugar to a glass of water and observe what happens. Does all of the sugar dissolve immediately? Observe for a minute or two, has more dissolved? Use a spoon tp stir the water and sugar. Does it dissolve more easily? Try adding more spoonfuls of sugar and stirring. Does the sugar continue to dissolve? Keep adding sugar until it will no longer dissolve in the water. Now you have reached the solubility limit- the water simply can't hold any more sugar and we say it is saturated. What would happen if you added more water to the glass? Solubility also depends temperature. With the help of an adult try repeating this experiment with warm or hot water. Is sugar more soluble in hot water, i.e. can you make more spoonfuls of sugar dissolve? Medlin, Jennifer (2017-01-02). "Lead: Sweet Candy, Bitter Poison". Environmental Health Perspectives. 112 (14): A803. doi: 10.1289/ehp.112-a803a. ISSN 0091-6765. PMC 1247598. PMID 15515224. However, a Dutch study from 2000 assessed the connection between BHT and stomach cancer and found that men and women who consumed BHT in usual amounts had no increased risk ( 3). NPCS (2013). Confectionery Products Handbook (Chocolate, Toffees, Chewing Gum & Sugar Free Confectionery). India: Asia Pacific Business Press. p.1. ISBN 9788178331539.Per 2 pieces: 5 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 2 g carbs (0 g fiber, 0 g sugar, 2 g sugar alcohols), 0 g protein Agribusiness Handbook: Sugar beet white sugar" (PDF). Food and Agriculture Organization, United Nations. 2009. Archived from the original (PDF) on 2015-09-05 . Retrieved 2014-06-12.
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