Silentnight Kids Weighted Blanket - Anxiety Relief Therapy Blanket for Children - Kids Sensory Heavy Quilted Wellbeing Blankets, 3 kg (kids), Grey, 100 x 150 cm

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If safety is a big concern for you, then you can avoid many of the potential risks of using weighted blankets with a weighted lap pad like this one from Hygge. Available in a range of sizes and weights, the pad is designed to give the same beneficial sensory experience as traditional blankets just across a smaller surface area. Something like this might be particularly useful for long journeys or any other situation where you will need to be sitting in one spot for a while. While standard weighted blankets are unlikely to be harmful to teenagers and above, it’s essential to choose something such as the Anjee Kids blanket (listed below) or an alternative to ensure that younger children can easily lift the blanket off themselves without needing help. Will I get too hot with a weighted blanket?

For the safety reasons mentioned above, you should always choose a weighted blanket that weighs no more than 5-10% of the user’s body weight. This is especially important for those who may not be able to lift a heavy blanket unaided. Products on this list range from anywhere between 100g and 11.3kg, so there’s a huge variety out there to choose from. If you plan on sharing the blanket between different members of your household, make sure it will be safe for all of them. Can children use weighted blankets? Baumgartner JN, Quintana D, Leija L, Schuster NM, Bruno KA, Castellanos JP, et al. Widespread Pressure Delivered by a Weighted Blanket Reduces Chronic Pain: A Randomized Controlled Trial. J Pain. 2022 Jan;23(1):156-174. doi:10.1016/j.jpain.2021.07.00 Weight is provided by plastic beads sewn into an inner lining for additional strength and comfort. Can be used on a bed or perfect for draping across shoulders. The Weighted Blanket is CE marked and registered as a class 1 medical device. Made in the UK from a durable polycotton outer with an inner lining. As a rule of thumb, the weight of a weighted blanket should be about 10% of your body weight. Of course, the ideal weighted blanket weight depends on what feels right to you. Preferred weights can vary between 5% and 12% of the sleeper’s weight. Look for a blanket that provides a feeling of comfort, but that still feels safe when you are resting beneath it. You may need to try a few different weights before settling on one you find comfortable. Weighted blankets may not be suitable for sleepers who tend to feel claustrophobic. The blanket weight should be a maximum of 10% of the child's body weight. Do not use a heavier weighted blanketJohn Lewis plc, registered office: 171 Victoria Street, London SW1E 5NN. Authorised and regulated by the Financial Conduct Authority (Register no. 724309) for the purpose of introducing the credit provided by Creation Consumer Finance Ltd, registered office: Wellington Buildings, 2-4 Wellington Street, Belfast BT1 6HT. Always consult with an Occupational Therapist or health professional before using a weighted blanket or other weighted product. Weighted products should be used with suitable supervision at all time. Warner SM, Tannenbaum SL, Pathan S, Lozada JS. Weighted Blankets for Pain and Anxiety Relief in Acutely Injured Trauma Patients. J Pain Palliat Care Pharmacother. 2023 Feb 7:1-10. doi:10.1080/15360288.2023.2174634.

The child must not be rolled in the blanket. It should be placed over them. When using in a bed, ensure it's not draped over the sides of the frame Vinson J, Powers J, Mosesso K. Weighted Blankets: Anxiety Reduction in Adult Patients Receiving Chemotherapy. Clin J Oncol Nurs. 2020 Aug 1;24(4):360-368. doi:10.1188/20.CJON.360-368 Decrease quantity for Classic Weighted Blanket 3kg Increase quantity for Classic Weighted Blanket 3kg

Weighted blankets are increasingly popular with sleepers battling insomnia or nighttime anxiety. To be effective, a weighted blanket needs to provide enough pressure to have a calming effect, without providing so much pressure that the user feels trapped or uncomfortable. We’ll examine the top considerations when choosing a weight for your weighted blanket. Key features – Size: 135 x 200cm; Weight: 6.8kg/9kg; Material: Cotton/glass bead filling; Suitable for kids: No Clapp A. Effects of Weighted Blankets on College Students’ Anxiety. Illinois Wesleyan University Digital Commons. 2019.

The person using the weighted product should be able to remove it at all times; this is essential to prevent them from becoming uncomfortable or overheated. Do not roll someone up in a weighted blanket under any circumstances.Recommendations for each body weight range are based on current users’ general opinions and preferences. Sleepers should not interpret these estimates as an exact science, as what feels right to one person may not feel right to another. You may also find that the material and fill of the blanket play a role in how comfortable it feels and how hot it sleeps. McCall WV. Paying attention to the sleeping surface and bedclothes. J Clin Sleep Med. 2020 Sep 15;16(9):1427-1428. doi: 10.5664/jcsm.8704 If your child struggles getting to sleep or doesn't look forward to bedtime, studies have shown that using a weighted blanket as part of your bedtime routine may help restore a sense of stillness and calm, both day and night. Adult supervision is required It’s important to note that many of the medical claims made by manufacturers of weighted – or “gravity” – blankets should not be taken as fact, and rather treated the same as we would the claims made by makers of things such as supplements and essential oils.

and create a personalized sleep profile that includes sleep-improving products and education curated just For example, the average weight of a 5-year-old is around 18kg, so a weighted blanket should be no heavier than 1.8kg. Weighted blankets should be used for one person only and should not be shared. If you have any other medical concerns about using this product, please consult a Medical Professional. You should not use this product with children who suffer from the following:

Weighted blankets can be a tempting solution for parents whose children suffer from autism and the anxiety and concentration issues that come with it. That’s why many brands also have blankets specifically for kids available, such as this one from Anjee. The fun designs are designed to appeal to kids, and you can choose from three sizes depending on the age and weight of your child. However, while the blanket is designed with kids in mind, ensure it doesn’t exceed 10% of their body weight before purchasing. By choosing our cotton products, you’re supporting our investment in Better Cotton’s mission to help cotton communities survive and thrive while protecting and restoring the environment. Better Cotton Farmers are farmers who care for the environment and respect workers’ rights and wellbeing. Use the correct weight of the product, we would suggest that a weighted blanket, does not exceed 10% of the user's body weight. This weight recommendation is however only a guide, please consult an Occupational Therapist or Health Professional. Key features – Size: Single-king size; Weight: 5.5-11kg; Material: Cotton and polyester/glass bead filling; Suitable for kids: No