Garden of Life Raw Probiotics Vaginal Care (Shelf-Stable), 30 vcaps 0658010123341

Product Information

Studies show that taking probiotics like Lactobacillus crispatus may treat and even help prevent BV. Contains: Milk, egg.1At Expiration Date under recommended storage conditions. Store in a cool, dry place. Many Lactobacillusstrains possess probiotic properties, and several studies demonstrate the ability of Lactobacillusto adhere to vaginal and cervical epithelial cells,” explains Dr. Goje. “Numerous Lactobacillusstrains have been shown to be active against the main pathogens responsible for bacterial infections of the vaginal and urinary tract.” To boost both gut and vagina wellbeing, Garden of Life’s dedicated probiotic is created with Bulgarian yoghurt concentrate, wild European kefir grains, scobies and 38 clinically studied microbiome strains, including Bifidobacterium lactis and Lactobacillus acidophilus. In addition to aiding digestion, balancing the gut and helping those serotonin levels, Burton explains that a probiotic supplement is especially beneficial for women, especially as hormonal changes can disrupt our gut bacteria and cause gynaecological issues such as thrush and urinary tract infections.

Garden of Life Probiotic Supplements, 1 Capsule Per Serving Garden of Life Probiotic Supplements, 1 Capsule Per Serving

For the impressive ingredients list and proven claims, Bio-Kult is perfect for anyone starting their journey into gut health. Available in four delicious flavours, including Cinnamon Scroll and Chocolate Brownie, the formula is vegan, and is free of added sugars and artificial sweeteners. It’s great for anyone who finds that regular protein powders leave them with tummy discomfort, or for those looking for a different (and tasty) way to take their probiotics. Key details – Active ingredients: Lactobacillus rhamnosus, Enterococcus faecium, Lactobacillus acidophilus, Lactobacillus plantarum; Type: Water-based; Size: 500ml bottle Key details – Active ingredients: 14 strains of live bacteria, including Lactobacillus casei PXN 37, Lactobacillus plantarum PXN 47, Lactobacillus rhamnosus PXN 54, Bacillus subtilis PXN 21, Bifidobacterium bifidum PXN 23; Type: Capsules; Size: 30 capsules, 1–2 per day

Garden of Life Raw Microbiome Ultimate Care is a microbiome supplement designed to replenish and restore the good bacteria in your gut.

Raw Probiotics | Garden of Life Raw Probiotics | Garden of Life

There are around 500 different strains of probiotics. When it comes to promoting the overall health of your vagina, you want to look for probiotics Lactobacillus crispatusand Lactobacillus rhamnosus , which have been shown in human trials to be beneficial for vaginal health. Strength – There are many different live bacteria supplements on the market at a wide range of strengths or CFUs (colony forming units), from 100 million to 900 billion CFUs per day. “Currently, there’s limited evidence to confirm a ‘dose-response relationship’, therefore firm conclusions can’t yet be made as to which CFU is ideal,” says Burton. “High strength isn’t always better –a 2016 systematic review by the British Dietetic Association suggested that the majority of IBS trials demonstrating clinical efficacy use CFU counts below 10 billion a day. So look for high-quality live bacteria supplements and the product as a whole, with evidence of viability [and] clinical efficacy, choosing strength and strain according to your needs.” But there are also more than 50 different microbes that live inside of your vagina. Researchers are just beginning to study the connection between the gut microbiome and vaginal microbiome, says Dr. Goje. Throughout a woman’s life, fluctuations in hormones are expected, either as a result of menopause, the use of hormone replacement therapy or the oral contraceptive pill,” says Burton. “These fluctuations in hormones may initiate changes in the gut microbiota, which is thought to influence hormonal and microbial changes in other body systems, such as the urogenital system. This can be an issue for some women since dysbiosis (an imbalance of microbes) of the gut has been attributed to bacterial vaginosis, vulvovaginal candidiasis (thrush) and urinary tract infections.” The three strains of probiotics included have been clinically proven to be both IBS and sensitive-tummy friendly. The digestive enzymes are designed to break down undigested food in the gut that causes bloating. Once ingested, the tablets take around an hour to get to work and for the uncomfortable symptoms to pass.Key features – Active ingredients: 38 strains of live bacteria, including Bifidobacterium lactis BL818, Lactobacillus acidophilus (SD-5212), Lactobacillus reuteri (SD-1357) and Lactobacillus rhamnosus (SD-5217); Type: Capsules; Size: 30 capsules, 1 per day Probiotics are live bacteria and yeasts that are good for you and your digestive system. While a healthy, diverse diet full of fresh and whole foods should take centre stage, probiotic supplements can help to further restore balance in your gut. Lactobacillus rhamnosus.This strain is typically found in your intestines and produces lactase, an enzyme. Lactase can break down sugar lactose into lactic acid. Lactobacillus rhamnosus is available as a supplement, but is also added to foods like yogurt, cheese, milk and other dairy products.

Should You Take Probiotics for Vaginal Health?

Represents strains typically found in Eastern European Wild Kefir Culture. Keep out of reach of children. Do not use if safety seal is broken or missing. Cleverly, the one-a-day capsules use time-release technology to ensure they’re far more likely to reach the gut and help your microbiome restore and, ultimately, thrive. They’re definitely not the cheapest here, but they’re a sure-fire winner for all those who suffer digestive discomfort.

The bottle comes with 60 capsules, which is enough to last you two months. The tablets are suitable for vegetarians and vegans, and are a great place to start in your probiotic journey. Your vaginal pH levels play a role in preventing infections, supporting healthy pregnancies and any hormonal changes. How acidic a substance is runs from 0 to 14. A pH of less than 7 is considered acidic, and a pH of more than 7 is basic. Maintaining a normal vaginal pH greater than 4.5 could help achieve a balanced vaginal environment and prevent recurrent BV.

Raw Probiotics Vaginal Care Cooler | Garden of Life Raw Probiotics Vaginal Care Cooler | Garden of Life

A vaginal yeast infection traditionally is treated with an antifungal medication. This type of medication is specifically used to combat overgrowths of yeast in your body. With so many products on the market, choosing live bacteria supplements can often be confusing. Looking at companies’ manufacturing practices and clinical evidence may be more important than choosing between capsules, powders, liquids, or strength and number of strains. Burton shares her top tips for choosing a probiotic supplement: Key features – Active ingredients: Seven bacteria strains including 5 billion powerful saccharomyces boulardii cultures; Type: Capsules; Size: 30 capsules, 1 per dayStore in a cool, dry place. Developed specifically for those suffering from irritable bowel syndrome (IBS), Crohn’s disease and ulcerative colitis (IBD), Inessa’s Advanced Biotic Complex is our favourite for soothing sore tummies.