Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER

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Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he’s helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: Get settled. As always, you’ll need to be in a quiet and comfortable place, free from disturbances. Take your time to make the adjustments you need to make: closing doors, putting on (or taking off) clothing to make sure you’re a comfortable temperature. Anything you need to do. Nirvana is freedom. It’s not a place, but a state of the self – and an expression of being whole. Of healing. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then, he's helped hundreds of thousands of people to move forward on their own healing journey.

Unlimited access to every Hay House audiobook, ad-free meditation, lecture, immersive learning program, podcast & more. Full Book Name: Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding FreedomIt’s not magic – it really is work. But now you have a list of the limiting beliefs that you’ve identified. They’ve been governing how you live your life. You’ve brought them out of the shadows, into the light of day (or into the light of your lamp, or whatever light you’ve got going on). You can see them clearly.

Allow this openness and expansion in the chest to remain – without force – as you begin to visualize yourself standing on a beach. Healing Is the New High by Vex King will help you achieve genuine inner healing, let go of past trauma, and find clarity, resilience, and freedom. I would say it’s better if we not expect too much out of this book when it comes to exploring and understanding trauma. Expect to get some comfort and some level of understanding when you open this book and some basic easy exercises to do in between. Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Timesbestselling author Vex King.

Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he's helped hundreds of thousands of people to move forward on their own healing journey. In this audiobook, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: Truly it was carefully written to help the reader not just by having a good read. He goes really deeper from his first book. Just from the title, there is already a sense of excitement what the book has about to offer. Your true Self may be obscured by layers of experience and expectation, but you can always return to being truly you. It is true that you learn something from every book that you read. I have read this book and let me tell you, it did broaden my perspective. It taught me lessons on how to deal with my inner child and why is it necessary to heal your traumas. The book clearly tells you to look within to evolve as the new leaf gradually. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices

I can’t remember how I came about Vex’s IG account maybe it was divine intervention and eversince then I am always looking forward to his posts which helps me a lot especially on my mental health. I treasured his first book more so his second book.

You don’t need a guru to do inner healing work. Nor do you need to spend a huge amount of money on courses, or quit your job and find hours and hours each day to practice it. If you’re hurting, you’re more likely to attract people who are hurting. If you don’t believe in your own worth, others won’t treat you as if you’re worthy of genuine love and respect. If your vibe is low, heavy, and dark, it will be difficult to draw toward you people and experiences that are vibrating higher, lighter, and brighter.