Tonies Sleepy Friends: Bedtime Stories with Sleepy Bear Audio Play Character

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For many parents, the end of a long day can be met with an even longer evening. Bedtime can often take time and patience to get through - with research showing that 51% of parents find it the most challenging part of the day. That's not surprising see that on average, it takes 43 minutes between brushing teeth and saying goodnight before your little ones are off in dreamland! The treatment options for excessive sleepiness vary greatly, depending on the cause. Obstructive sleep apnea We asked Sarah Patel, a certified baby and toddler sleep consultant and founder of Teach To Sleep, to explain why creating calm environments at bedtime are important.

We road tested the Tonies Sleepy Friends range with my two daughters who are aged 9 and 6. Whilst I would say they are possibly slightly older than the target age group, we were still really impressed with the calming, sleep-inducing sounds and music included in these adorable characters. Add the Tonie character on top of the Toniebox (sold separately) to enjoy the Sleepy Friends – Instrumental Sleep Melodies. With its friendly, informative, and professional tone of voice, Tonies provide a reliable and convenient solution for your bedtime routine. Sleepy Sheep’s Calming Melodies The Sleepy Friends Collection also includes two new Tonie characters – Sleepy Bear and Sleepy Sheep – for children to turn to as bedtime audio buddies. Sleepy Bear shares sweet bedtime stories, while Sleepy Sheep sings soothing lullaby melodies to accompany listeners to dream land.According to a study conducted by FUNdamentally Children, commissioned by tonies among 100 families in the UK and the US with children ages 2-5 years old, from February through March 2023. There are actually two main types of sleep apnea. They can both cause excessive sleepiness because they keep you from getting enough deep sleep during the night. These types of sleep apnea are: Audio platform, tonies®, has launched Sleepy Friends, a range of characters to encourage soothing and calming bedtime routines. The collection includes Sleepy Bear, Sleepy Rabbit and Sleepy Sheep, the first licensed Tonies range. A noticeable change in your sleep schedule is one of the more common symptoms of depression. When you develop depression, you may sleep much more or much less than you used to. The Tonies Sleepy Friends Night Light in Sleepy Sheep is perfect at the end of an exciting day, it can be challenging for little ones to wind down. The Tonies® Sleepy Sheep Night Light Tonie was designed to bring calm to the bedtime chaos, for little snoozers and their parents.

Newer versions of CPAP machines have smaller, more comfortable masks. Some people complain that CPAP is too loud or uncomfortable, but it remains the most effective OSA treatment available. It’s typically the first treatment a doctor will suggest for OSA. Restless legs syndrome So, if you're looking to invest in one for your family or a little one you love, there are so many characters to continue the fun for years to come! It’s not clear what causes RLS in some cases, though it may affect up to 10 percent of the U.S. population. There may be a genetic component, while other research suggests low iron may be to blame. Many scientists also believe that problems with the brain’s basal ganglia, the region responsible for movement, are at the root of RLS. NarcolepsySleepy Bearsets the mood for relaxation, with a ‘feel- good’ story about bedtime routines, and is narrated with a gentle and warm tone to help children feel sleepy. Balanced beautifully with calming music and songs, Sleepy Bear is the gateway to enchanted dreamtimes.

Leading advice from health experts state that following a regular calming bedtime routine is the first step to helping longer, more restful periods of sleep. That's why the Tonies Sleepy Friends are designed to help soothe and promote a calm sleeping environment for little ones as it nears bedtime. Sleepy Sheep’s calming melodies are the stuff sweet dreams are made of, taking you to a calm and cosy place in no time. These instrumental sleep melodies create a peaceful atmosphere, ideal for relaxation and sleep. With Sleepy Sheep, you can effortlessly unwind and prepare for a night of restful sleep. Treating depression can be done with a combination of therapy, medications, and lifestyle changes. Antidepressant drugs aren’t always necessary. If your doctor recommends them, they may be needed temporarily. Van Cauter E, et al. (2000). Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men [Abstract].When it comes to bedtime, it can be a really difficult time for little ones because sleep is a period of separation from you. This is why you may have noticed that your little one puts off bedtime or takes a really long time to fall asleep. Having a calming environment can help to manage these big emotions and to help the mind and body prepare for sleep. A calming environment also allows your little one to fall asleep feeling safe and content which means they are much more likely to have a good night's sleep. Tonies® has just launched their new range, Sleepy Friends, which includes three adorable characters – Sleepy Bear, Sleepy Rabbit, and Sleepy Sheep. Let the Sleepy Friends inspire you with holistic bedtime rituals for the whole family and help you take the struggle out of sleepytime. Soothing stories, classical music, and melodies bring all the calm that’s needed to doze off after a long day. Key Features:

Liz Peters, Head of Portfolio UK & Ireland said:“A good night’s sleep is important for the whole family’s wellbeing, and we are incredibly honoured to be able to help parents establish peaceful and beloved bedtime routines with the new Sleepy Friends range. Bedtime is a magical moment in the parent-child relationship, where bonds are strengthened and special lifetime memories are created – we are truly privileged to be a part of this magic!” Restless legs syndrome (RLS) causes an irresistible and uncomfortable urge to move your legs. You may be lying down peacefully when you start to feel a throbbing or itching sensation in your legs that only gets better when you get up and walk. RLS makes it difficult to fall asleep, resulting in excessive sleepiness the next day. While we think the Tonies Sleepy Friends is the best companion for your little snoozer, here are some extra tips from the experts to help those under 5 drift off easier and you sleep better in the long run... Help your child get some much-needed rest by avoiding screen time before bedtime. Dim the lights and let them unwind with a lullaby either with the Toniebox or other calming activity for 30 to 60 minutes instead. RLS can sometimes be controlled with lifestyle changes. A leg massage or a warm bath before bedtime may help. Exercising early in the day may help with RLS and with your ability to fall asleep.

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One of the most common treatments is continuous positive airway pressure (CPAP). This therapy employs a small bedside machine that pumps air through a flexible hose to a mask worn over your nose and mouth.