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A marathon is a long-distance race of 42.2 km (26.2 miles) long — definitely not an easy feat that requires training and hard work! Training and completing a marathon will not only develop you in your physical strength and endurance, but also your mental persistence, will, and attitude. Read: Now, take out your pen and paper or open up a text document. Start writing down what comes to mind as you read these questions: Can you think of someone in your life who is in need of help or can benefit from your help? How can you extend your support to him/her? Read: I’m a strong advocate of traveling and have in fact traveled widely around the world in the past years. In 2011, I went on a 7-month non-stop trip around Europe and U.S. where I met PE readers from around the world and held PE readers meetup in London, London again, New York, and Los Angeles. I’ve subsequently been to Kuala Lumpur, India, South Africa, Hong Kong, Scotland, and Hong Kong where I held PE reader meetups in all of them (except India).
Do you want to further your education? Examples, are getting a degree, doing a course, and studying something you have always wanted to explore. Technique sports: Archery, Golf, Bowling, Billiard, Skateboarding, Skating, Roller-blading, Ice skating It’s just like planning all the highlights for YOUR life. :D Even though I already set goals by default, I still found many new things to do while writing on my own list. It was an incredibly insightful exercise. What’s more, coming up with my list gave me new-found enthusiasm knowing what I have planned ahead for my life! If you haven’t crossed off something on your list or didn’t experience something by a particular age, it might lead to self-doubt or feelings of failure. Leaving dreams unfulfilled damages our self-esteem. 4. It can be superficial and performative Be Specific: Instead of vague goals like “travel more,” get specific. Where do you want to go? What do you want to do there? Specify destinations, activities, and even timeframes if possible.
Relationship – is there anything that you want to do with someone special, for someone or to improve your relationship? Yet, our teachers are also crucial educators who impart importanted knowledge — and life skills — to us during our early ages when we were the most impressionable. They ensured that we would be on the right path as we entered preadolescence, adolescence, and subsequently adulthood. While teachers don’t always get everything right, their intentions come from a good place and they want to see us win. Some of us may think of teachers in a bad light. After all, teachers are often remembered for giving us endless assignments and tests and generally making our lives miserable while in school!
Daily journal: Use your notebook to set daily goals, reflect on your experiences, and document your adventures. This will help you discover what activities are most meaningful to you. And of course, there’s the winelands. Some of the finest New World wines herald from the vineyards of South Africa. Oenophiles will have the time of their lives, as will anyone who simply appreciates a nice glass without knowing the intricacies. It doesn’t get much better than sitting on the veranda of a pretty Cape Dutch farmhouse watching the sunset over rows of immaculate vines.
Time to make it real
Many of us are often waiting to receive rather than to give. Yet for any relationship to work, there has to be both giving and receiving. If you often find yourself wondering why no one is giving you what you want, how about practicing giving to others first? :) The rest will follow. One of your very first tasks will be to take some time to write about why you want to travel the world. Don’t worry, thisisn’t a graded assignment, but it’s one we suggest doing nonetheless. Changing Circumstances: Life events, such as career changes, family dynamics, or health issues, can impact your ability to pursue certain goals. You may need to modify your list to accommodate these changing circumstances.
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