Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

Product Information

Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. My husband was diagnosed as a kid and just given meds to calm down without the skills or therapy to actually learn to live with it. Behaviour is a choice but symptoms can't be helped and shaming people (or internalising shame) for ADHD related struggles only makes everyone's life harder. Learn how to-- Stop believing you are fundamentally broken, - Stop judging yourself by the standards of a neurotypical world, - Communicate your struggles to those who love you, - Support someone with ADHD in ways that work for them, - Be compassionate rather than judgemental, - And much more.

If you already know anything about ADHD you are unlikely to learn anything from this lightweight work. Also I’d never before considered the pretty basic fact that your beloved ADHDer is not trying to deliberately wind you up by their behaviours such as losing things or being late – it’s just that their brain is wired differently. it will help you manage expectations curb your anxiety and keep your sanity, no matter the side of the fence you're on. I'm awarding myself a huge pat on the back for actually getting around to reviewing this book (rather than just doing it in my head and forgetting to post any review). Luckily the lady’s patience and good nature extended to another flight the next day, which Rox managed to make.Roxy, your openness about your own issues and willingness to share the messy stinky disorganized but creative fun spontaneous-genius side of what we deal with is so helpful to both neurodivergent and neurotypical folks. Each chapter is set out in the same way, with an anecdote about how a certain aspect of Rox's ADHD has negatively impacted her life, then a basic therapy paragraph about how "the ADHD brain isn't wrong, just DIFFERENT, and there is nothing wrong with that! Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion. Publishing director Marianne Tatepo acquired world all-language rights in all formats from Oscar Janson-Smith at Gleam Futures in a “significant” two-book deal made in a 48-hour pre-empt.

Firstly, it’s actually a self-help book for ADHDers which is really helpful to hear the stories she tells. How can you as a partner, parent, or friend better understand your neurodivergent loved one's way of moving through. It just gives you another thing to forget to do, increasing the blame and frustration when you fail.It will now publish as a Square Peg trade paperback original, e-book and audiobook in March and will be followed by a second book in spring 2024. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions.

but I did realise whilst reading this I have been relying on hyper-anxiety to get me where I need to be, usually 2 hours early, and that is not healthy. I don't doubt that this book will help a lot of people with ADHD, but for myself (diagnosed with ADHD) and my boyfriend (who wants to understand my diagnosis) this book was just a bit boring and repetitive.I’ve just given the book to my 18 year old to read, who has said ‘do I need to bother reading the introduction? First, let me remind you to go take the washing out of the dryer, and second, I’ll pick up where Rich left off and explain why people we meet start crying. This book has really helped me express to other people in my life how I feel and understand it myself. This book is fantastic at highlighting some common ADHD behaviours, constantly reminding you of the shame said behaviours will create, and how as their partner you can reframe your way of thinking. I really liked the fact that you get the perspective of the person with adhd and also the person who lives with them.

Together, they are living their lives in a way that suits them BOTH - this is not a case of 'pandering' to Rox's ADHD symptoms.Bo ogólnej wiedzy psychologicznej na ten temat nie było prawie w ogóle, co trochę sprawia że książka przestaje być profesjonalna i wiarygodna (nie mówię że są tu nieprawidłowe informacje! I get to share the light-hearted moments now, only because I somehow made it through the really dark ones. It could have been a decent read if the authors had chosen to tell it as their narrative instead of some form of truth. Pink and Emery reinforce the point that acceptance doesn't equal "no accountability" but rather realistic, practical strategizing.