YFood Powder Classic Choco, protein meal replacement, THIS IS FOOD powder, 25g of protein, 17 meals, 26 vitamins & minerals, 1,5kg pack

Product Information

Feel Meal Replacement is our no.1 choice when it comes to a nutritionally complete meal replacement solution.

yfood Taster Pack Classic Drinks – everything you need! yfood Taster Pack Classic Drinks – everything you need!

The study lasted over two years, and the average weight loss over this period was 7.2 kg in the first month and 13.4 kg by month three. But where the results really stood out was in the following months, where participants were able to prevent the weight regain that so often affects dieters. With yfood, you can eat well even when your life is hectic. Our nutrition drinks are the perfect alternative to fast food: tasty, affordable, balanced and wholesome. There is a surprisingly long history of meal replacement shakes, but the modern meal replacement shake has been around since the early 00s. Before that, you had shakes such as SlimFast and Herbalife, which were low in quality and didn’t have particularly good macronutrient ratios. Why Do Some People Follow Shake-Only Diets? That’s why we would recommend swapping no more than two meals per day with meal replacement shakes. That way, you can really focus on providing yourself with a healthy third meal and remain in a decent calorie deficit.

How Many Shakes Should I Have Each Day for Weight Loss?

This being said, there are some instances when this kind of crash diet can be of use. Well, only really one… namely, if you have a lot of weight to lose with a hard deadline – usually medical based, as in you need to bring your BMI down to be signed off for an operational procedure – then you might want to consider diets like this. Five different plant-based protein sources are used in this vegan shake – soy, pea, brown rice, white hemp and sunflower – to ensure you get all the amino acids you need in your diet. All the essential vitamins and minerals required are also thrown into the mix, including those that can be harder to get from a plant-based diet, including B12 and calcium. The bulk 1 Complete Food Shake has a well-balanced micro- and macronutrient profile. Each 100-gram serving is bang-on 400 calories and contains 30 grams of protein, 37 grams of carbohydrate, 12 grams of fat and 9.6 grams of fibre. Sugar content is very low (only 2.3 grams).

yfood Classic Ready to Drink Meal 500ml – everything you need!

We were impressed to see that rootana has elected to use coconut sugars instead, these are completely natural and come from the sap of the coconut palm tree. This sap is dried out in the sun naturally and turned into a powder which provides a less saccharine taste. Now that we know that consuming an all-shake diet is safe but not advisable let’s take a closer look at why this is. What Are Meal Replacement Shakes? Expect to find ingredients such as pea and soy extract for the plant based protein, Golden Flax Seed, Medium Chain Triglycerides for your healthy fats, oat flour, chia seeds and brown rice. SlimFast shakes have been on shop shelves in some form or another since the 1980s, and they offer the best value option for those looking to grab a low-calorie meal replacement.

What are Meal Replacement Shakes?

Don’t buy into their guff about basing your lifestyle around drinking their shakes long term. However, do consider buying their products for short term use – they are genuinely impressive!