Menopausing: Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

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The book explores and explains the science, debunk damaging myths, and smash the taboos around the perimenopause and menopause, so women can make the most informed decisions about their health… and their lives. And of course there are stories from other great ladies, trans men and non-binary people who talk about their own experiences. Smashing taboos and debunking myths this book provides you with evidence-based information, from zero sex drive, to dry vaginas, hair loss, night sweats, depression, and much more - Menopuasing has got it all covered.

Star expecting first child with husband Brennon following 18 month battle to conceive: 'I'm so blessed! However, this book was a fantastic introduction to the topic and very easy to listen to and to understand. This book is a godsend and really helped me to better understand what I’m dealing with and how to meet it head on. She is the founder and clinical lead of Menopause Care Ltd, the largest clinic of British Menopause Society accredited doctors in the UK.

This book is a must for everyone in contact with a woman who could be peri-menopausal or menopausal.

Taylor Swift offers Donna Kelce a shoulder to cry on as Travis and the Chiefs celebrate their FOURTH Super. She has a wealth of experience as a doctor having worked in the NHS for 16 years and as a doctor for two decades.I’ve been peri menopausal for at least the last year and reading this book has been such an eye opener for me. You can find more about her private practice in Kingston upon Thames in her earlier post written just for Darling readers. The studies that spawned the HRT backlash some years ago were flawed in their choice of subjects and interpretation of results so should not be used now as a guide to risk. As a counsellor I see so many women who are burnt out, can’t sleep, are struggling at work, have aches and pains and have gone off sex, and what do they all have in common, being over 40!

So many parts that I could relate to, and plenty more I now know I have to refer to in future moments of perimenopausal hell! The content of the book is comprehensive, if a little repetitive, and genuinely informative with enough intelligent detail. The work was praised by a panel of judges that included Channel 4 News anchor Krishnan Guru-Murthy, broadcaster and author Anita Rani, radio host Vick Hope, comedian Ellie Taylor and Waterstones Children's Laureate Joseph Coelho. Dr Naomi Potter adds some really good scientific information that is clear and easy to follow and gives you the knowledge to go to your GP and tell them what you want and need.

It also beat titles which developed strong followings on social media such as Verity by Colleen Hoover, which won best pageturner, and Babel by R F Kuang, which won best fiction. How drone strike death of US soldiers in Jordan takes us a step closer to WW3 - as Trump has warned - and. For too long, women have had to keep quiet about the menopause - its onset, its symptoms, its treatments - and what it means for us. No individuals within our company or SagePay are able to decrypt transaction information or cardholder data. Reading this Amazing book I now feel normal ,all the stories from real women ,scary, funny but real ,very well written and honest with medical info and personal stories ,a fab read for girls and women and Husbands.

It covers the peri menopause in detail too, so the minute you get a hot flush, experience brain fog, feel like you’re going crazy, then you need to read this - you won’t feel so alone. Alice O'Keeffe, chair of the book of the year judges and books editor, said: 'Our panel of judges rose to the challenge of choosing the 2023 British Book Award winners from the strong shortlists this year. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health. SagePay has multiple private links into the banking network that are completely separate from the Internet and which do not cross any publicly accessible networks.Er… no thanks, I am rocking my career, I have a great life outside of work and although a sleep in the afternoon is nice, I don’t want to become addicted to painkillers! Jillian Michaels CLAPS BACK at Terry Dubrow after Botched star blasted the personal trainer for her anti-Ozempic stance: 'I don't believe these drugs are a solution! This is a very informative book for anyone going through ‘normal’ menopause who might not be aware of what menopause is. These awards give the lie to the idea that publishing is a one-track business: our judges this year opted to reward exceptional and compelling narratives expertly brought to market, with the book trade lauded for its commitment to promoting all types of reading for all types of reader.