About this deal
He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. Elrod is a fairly young author and I look forward to reading more of his work as he mellows and matures; if he stays on the track he's on now, he will become a truly inspirational lifestyle author. If you can stomach the marketing tone, there's a clear and compelling message here from a decent fellow.
If you're going to give outrageous stats to motivate people it would be helpful if 100% of them were referenced and backed by actual scientific data. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Without the sales pitches, this book could have been condensed to less than 100 pages of pure content. That's been something I've been motivating myself to do for a while now, and I thought the book might inspire me to follow through. The book is read very easily, many interesting facts, reflections on health, efficiency and vitality.An interesting moment for me is that most of the books that the author mentioned in his book read before and totally agree on all the points.
I thought I might do something a little different with this and, due to the nature of the book, instead of writing a standard review would instead chronicle how this has affected my life, over the coming weeks. While reading the book, I made markers on the pages and then I realized that almost all the pages had some marks and strokes.If we wake one hour before our usual time and do these things then we will feel better and do better through the day. But if you are interested in what the hype is about (I got it because it was mentioned in a blog), just skim the book. There may be some parts you can skip if you are familiar with the practices, but read all of the beginning of the book. I'm tempted to give it a go but personally would rather trim back most of the other ideas to 5 minutes each and give 30-35 minutes to exercise.