Energize Your Mind: A Monk’s Guide to Mindful Living

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This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately. In this essential new book, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. Full details of your rights under the Distance Selling Regulations are available in the UK from your local Citizens' Advice Bureau or your Local Authority's Trading Standards Office. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).

Drawing from his own experiences and ancient wisdom, he offers practical tools to navigate challenges, set meaningful goals, and build meaningful relationships. This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. What we choose, determines our experiences which determines our sense of maturity or immaturity which finally decides if our maturity turned into wisdom or it failed to. The book explores the power of our mind and its impact on our daily lives, offering techniques to manage stress, cultivate positivity, and foster emotional intelligence.There's a reason We Are Legion was named Audible's Best Science Fiction Book of 2016: Its irresistibly irreverent wit! It is discovering how to deal with our emotions and how to enrich our lives by helping others deal with their own. Learn nine essential ways to detox your mindset, feel lighter and more energised, to live a happier and more fulfilling life. He has remained there for twenty-six years, learning the antiquity of ancient philosophy and the modernity of contemporary psychology, to become a life coach to thousands in the city.

We celebrate Aboriginal and Torres Strait Islander stories, traditions and living cultures; and we pay our respects to Elders past and present. The taverna is the only place that Kostas and Defne can meet in secret, hidden beneath the blackened beams from which hang garlands of garlic and chilli peppers, creeping honeysuckle, and in the centre, growing through a cavity in the roof, a fig tree. Describe the experience,feelings about the experience,evaluate the experience,analyse,conclude and close,action plan-next course of action(have plans a,b,c.

Das's writing is clear and engaging, and he uses personal stories and anecdotes to illustrate his points.

To most of us, the modern city-life is like a battlefield, throwing up new challenges that leave us feeling stressed and defeated.Gaur Gopal Das (IAST: Gaura-Gopāla dāsa) is an Indian lifestyle coach, motivational speaker and former HP engineer. In this book, there are tips, techniques, exercises and worksheets to deal with each problem of mental health. Everymorning sharpening our mind is important to manifest what is the purpose of our life,to have a mental focus as everyday we face challenges, thorough meditation we can Practise the art of sharpening the mind and have mental focus.

Eliminate negativity and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The book is a valuable resource for anyone who wants to live a more mindful, intentional, and fulfilling life. However, he says that intelligence can be acquired, nurtured and most importantly, must be protected.Being with your partner may feel like rainbows and unicorns, but that doesn't mean you have a healthy, functioning relationship. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.