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MCT oil is liquid in room temperature, so you can use it with many types of foods and liquids. Not recommended for use in high heat over 160 degrees Celsius due to its relatively low smoke point. This provides fuel for your brain, and could allow brain cells to survive better with Alzheimer’s ( 26). In fact, one study found that people who consumed 2 tablespoons of MCT in their breakfast actually ate less food at lunchtime than those taking coconut oil.
Henderson, ST., 2009, Study of the ketogenic agent AC-1202 in mild to moderate Alzheimer's disease: a randomised, double-blind, placebo-controlled, multi centre trial. https://www.ncbi.nlm.nih.gov/pubmed/19664276The body also utilizes short-chain triglycerides (or short-chain fatty acids) for energy, which are derived from the fermentation of dietary fibers and undigested sugars by bacteria in the gut. made from coconuts - Wellgard Extra Pure C8 MCT is 100% derived from coconuts and we do not use glycerine as a carrier.
If you’re considering dietary changes or supplements for your child, always talk with your doctor first. Summary Prevent and treat diabetes. MCTs have also been studied for their insulin-regulating properties, which can help prevent and treat type 2 diabetes[ *]. In addition, it’s important to note that a ketogenic diet is not for everyone and can be challenging to follow long term ( 32). Alzheimer’s diseaseOne small advantage of consuming MCTs is their shorter chain length gives about 10% fewer calories than LCTs. MCTs have about 8.3 calories per gram for versus 9 calories per gram for LCTs . But this does not tell the whole story. These oils all contain calories (~150 kcal per 18 mL tablespoon), so C8 MCT oil will give the highest ketone boost per calorie. If you do decide to use MCT oil, keep in mind that you should start slowly, making sure it doesn’t cause any digestive discomfort, reminds Dr. Pedre. He also recommends choosing a product carefully.