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Red Bull Energy Drinks special formula contains ingredients of high quality: Caffeine, Taurine, B-Group Vitamins, Sugars, Alpine Water.
As one small 8.4-ounce (260-ml) can of Red Bull provides 75 mg of caffeine, drinking more than 5 cans per day could increase your risk of caffeine overdose ( 2). Symptoms of caffeine overdose and toxicity can include nausea, vomiting, hallucinations, anxiety, rapid heart rate, dizziness, trouble sleeping, and seizures ( 31). Summary
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These increases in heart rate and blood pressure are thought to be largely due Red Bull’s caffeine content, as one large 12-ounce (355-ml) can contains 108 mg of caffeine — about the same amount as a cup of coffee ( 2, 10, 11).
As a result, it’s hard to determine the exact amount of Red Bull that could lead to caffeine overdose.Research has shown an association between drinking Red Bull and increased high-risk behavior, especially when combined with alcohol ( 1). Furthermore, the study noted that energy drinks were twice as harmful to tooth enamel than soft drinks ( 17). May negatively affect kidney health Additionally, researchers claim that these changes in heart rhythm can’t be explained solely by the amount of caffeine but were likely due to the combination of ingredients in Red Bull ( 39). Additionally, research indicates a link between high sugar intake and an increased risk of chronic kidney disease ( 19, 20, 21).